Gâteau protéiné coco-chocolat blanc-blé soufflé nappé érable Donnez votre avis Imprimer. Add the protein powder, flour, water, and baking soda into the chocolate mixture. Comment préparer: Gâteau de Chocolat et Carotte Protéiné. You will love how easy it is to put this Chocolate mug cake recipe together. Next, add the egg into the mixture in the mug and stir again. rich chocolate mug cake that’s ready in less than 5 minutes! Sign up to get the scoop on Isopure® news + deals. Home » Desserts » Protein Chocolate Mug Cake. J’ai dégoté pour vous une recette diététique de gâteau au chocolat léger et protéiné. Protein Chocolate Mug Cake – This is a rich chocolate mug cake that’s ready in less than 5 minutes! The perfect single-serving chocolate cake recipe if you are on a high protein diet. This mug cake recipe makes a large portion and can easily be shared. A rich chocolate mug cake that’s ready in less than 5 minutes, Semisweet chocolate chips, plus 2 teaspoons for garnish (can use regular or mini sized chips), Optional garnishes: mint sprigs, coconut whipped cream or vanilla Greek yogurt. All Rights Reserved, Copyright © 2021 Nature’s Best®. For a molten lava chocolate cake … High Fiber Chocolate Cake with a Protein Punch. Découvrez la meilleure recette du gâteau au chocolat fondant. Super moist and very satisfying without all the guilt. Things like this protein cake … A mug cake is exactly what it sounds like. Your chocolate mug cake is almost ready! Chocolate Protein Cake (or make brownies or even cupcakes!) It is simply a cake made in a cup and usually, the recipe will be for a single serving of cake that’s quick and easy to make in a matter of minutes in the microwave. In a small bowl add your wet ingredients. Recette de gateau au chocolat léger et protéiné ! A chocolate protein mug cake that’s super rich and decadent but much healthier than a regular cake. The perfect single-serving chocolate cake recipe if you are on a high protein diet. It is a rough estimate and can vary greatly based on products used. Préchauffer le four therm.6 (200°C).Casser la tablette de chocolat … I also used a … In an a bigger bowl whisk egg, milk, yogurt … Mix thoroughly until combined. You have to trust me on this, chocolate and beetroot is a dream combination. Top with garnishes if desired. Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. I know this is going to sound incredibly weird but this recipe makes a tasty cake using beans, eggs, chocolate and baking soda - you can add a little sweetener if you wish but as I have radically cut back processed sugars in my diet I find it perfect with just the sweetness of the semisweet chocolate. Préchauffer le four à 220º. Enregistrer Diététique, allégé, sans œuf, ni sucre, ni beurre, riche en fibres. Made with Isopure® Natural Flavor Chocolate whey powder, these Chocolate Mousse Protein Truffles will blow your taste buds away! This easy, one bowl (or mug) chocolate protein cake is super easy to make. ⏩ Les protéines utilisées dans mon gâteau au chocolat Il y a quelques jours de cela, j’ai acheté sur le site Nu3 le fameux Fit Shake au Chocolat au lait. Combine 3 tablespoons of chocolate chips and coconut oil in a large microwave-safe mug; heat in … I had to do two donut recipes, because my husband and I like different tastes. This cake is gluten free, refined sugar free and high in protein. Preheat oven to 350°F, and lightly grease a 1 cup (8 oz) ramekin or mug. Let it cool and garnish with more chocolate chip if needed and some coconut whipped cream. Eating healthy doesn't have to be boring!Learn More... Privacy Policy | Terms | Accessibility, Tips, ideas & recipes to satisfy your sweet tooth, Tips, ideas & recipes to help you look & feel your best. 5-Ingredient Protein Mug Cake in 5 Minutes - All Nutritious You will need to get a deep enough mug that is high enough so the cake doesn’t overflow in the microwave. Mettre tous les ingrédients dans le mélangeur et écraser jusqu'à l'obtention d'une pâte homogène. This Chocolate mug cake recipe is solely developed to be cooked in the microwave for 1-2 minutes. Leave me a comment below and ley me know if you liked it or not and if you made any changes to the recipe. ), this chocolate protein cake … In a bowl, mix flour, cocoa, chocolate protein powder and baking powder. Made with protein powder, ground almonds, cocoa, plant-based milk and almond butter. Cut to the Recipe(Diet Chocolate Lave Cake) Okay to have chocolatey, gooey lave cake that you can enjoy for dessert or night snack, first we would need to get some products ready, and … This is a large portion for a single serving. All Rights Reserved. Sprinkle with remaining 2 teaspoons of chocolate chips. I am here to help you prepare delicious, light, fresh meals that your whole family will love! Gabriella Vico Recettes minceur 4 janvier 2018. Don’t like protein or have any whey protein handy, you can replace it with one tablespoon of almond meal. We hope you'll love this Chocolate Protein Cake as much as we do! Want to know the secret to having consistent motivation to workout? Here are a few other desserts recipes below that I think you will enjoy: Also, remember to subscribe to my NEWSLETTER for free and receive recipes like this Protein Chocolate Mug Cake Recipe delivered right to your inbox! 1/4 cup (48 grams) chocolate protein powder (I used NutriBiotic. Un gâteau au chocolat très facile à réaliser avec un coeur moelleux et un dessus croustillant. I would love to get some feedback on this chocolate mug cake recipe. 7 en-cas hyperprotidiques, hypocaloriques appauvris en glucides et lipides dont la valeur énergétique est de 107 kcalories. Finally, if you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! Instructions In a bowl, combine all the dry ingredients including the cocoa powder, collagen, sweetener and sea salt. Testez vite ce gâteau au chocolat ! I love a chocolatey, dense donut, and he likes more of a flaky, light, cake … So rich and delicious it is hard to believe that it’s clean and healthy. Riche en protéines et en fibres, ces Plus it has the added protein! Heat in microwave until cake is cooked through, about 1 1/2 minutes. Think rich, indulgent, satisfying while being healthy all at the same time. Cool cake for about 2 minutes before eating. Add egg to the chocolate mixture; stir well. It could easily be shared. Then, add the flour, protein, baking soda and water into the melted chocolate. FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes. First, add about 3 tablespoons of the chocolate chip with the coconut oil and then melt. It's delicious and has only 110 calories and 7.5g of Isopure whey protein a piece. Whether you’re a vegan worried about getting enough protein, an athlete trying to gain muscle, or just someone who really loves chocolate cake (ummm, everyone??? Finally, place in the microwave and cook for about one and a half minute. Spirutein did NOT work) 2 tbsp to 1/4 cup (up to 50-ish … Pour the wet ingredients into the dry and mix until smooth chocolate batter forms. Ce clafoutis diététique, rassasiant est très savoureux avec l'association des saveurs coco - chocolat … Click here to view our privacy policy/data collection practices. So many ask this question so don’t feel left out if this question has crossed your mind. 1 Bowl • 5 Minutes • 10g Protein. Découvrez notre recette de GATEAU au chocolat PROTEINE! All you need to make this decadent, moist, gooey and protein-packed treat is a fork, a bowl, and a microwave! This will not work in the oven and it is really pointless to wait 15 minutes or so when you can just pop it in the microwave instead. Add in the eggs, almond milk, vanilla extract and mix with a stick … Protein Donuts- Cake Batter & Chocolate Chocolate Flavors! Le gâteau au chocolat à utiliser pendant votre régime. These triple chocolate protein cake bars are a high protein snack with three different kinds of chocolate making each bar feel indulgent yet healthy. Macros per slice (makes 9): 110 Calories, 2g Fat, 16g Carbs (1g Fiber), 7.5g Protein. Super moist and very satisfying without all the guilt. INSTRUCTIONS Pour the wet ingredients into the dry and mix until smooth chocolate batter forms. Copyright © 2021 Nature’s Best. Idéal pour les encas de musculation, fitness avec des protéines et peu de gras, sucres! *Because culinary technique may vary, the nutritional information provided for this recipe is estimated and should not be construed as a guarantee. Pas toujours évident de se faire plaisir quand on veut garder (un minimum) la ligne ! Combine 3 tablespoons of chocolate chips and coconut oil in a large microwave-safe mug; heat in the microwave for 20-second increments until melted; stir to combine. … Hi, I’m Rena! Stir until thoroughly combined. Spray an 8x8" baking tray with non-stick cooking oil, add the batter, and bake at 350 Degrees for 15-20 minutes (don't overcook). I am definetly a fan of using beetroot in desserts and one of my favourites is my Protein…