Lorsque tu es prête à changer ta serviette, il te suffit de la décoller de ton slip, de l’enrouler dans du papier toilette ou son emballage et de la jeter à la poubelle. Avant de partir, vous devez savoir ceci : La politique de confidentialité du site vers lequel vous vous dirigez peut être différente de celle de P&G. Cet article a été consulté 61 026 fois. La diversité de nos corps fait de nous des êtres uniques, et rend la vie un peu plus intéressante. Comment mettre une serviette , Le Guide de la serviette | Beaucoup de filles choisissent d’utiliser des serviettes pour leur première règle parce qu’elles sont les plus faciles à utiliser et à porter. Prudence jeune fille ! Par exemple, si vous êtes M et que vous avez un flux léger, nous vous recommandons la serviette hygiénique ALWAYS taille 1. Et c'est très bien comme ça ! Le processus peut être un petit peu intimidant, car vous devrez savoir les utiliser correctement ou le jean blanc que vous aviez prévu de porter devant le garçon qui vous fait craquer se retournera contre vous. Il est normal d’avoir peur de quelque chose de nouveau, mais il est facile et rapide de changer ta serviette hygiénique et tu n’as aucun souci à te faire. Mais combien d'entre nous ont pensé à la taille de leur serviette hygiénique ? {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/6\/68\/Use-a-Sanitary-Napkin-%28Pad%29-Step-1-Version-3.jpg\/v4-460px-Use-a-Sanitary-Napkin-%28Pad%29-Step-1-Version-3.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/68\/Use-a-Sanitary-Napkin-%28Pad%29-Step-1-Version-3.jpg\/v4-728px-Use-a-Sanitary-Napkin-%28Pad%29-Step-1-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/8\/8f\/Use-a-Sanitary-Napkin-%28Pad%29-Step-2-Version-3.jpg\/v4-460px-Use-a-Sanitary-Napkin-%28Pad%29-Step-2-Version-3.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8f\/Use-a-Sanitary-Napkin-%28Pad%29-Step-2-Version-3.jpg\/v4-728px-Use-a-Sanitary-Napkin-%28Pad%29-Step-2-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/3\/3c\/Use-a-Sanitary-Napkin-%28Pad%29-Step-3-Version-3.jpg\/v4-460px-Use-a-Sanitary-Napkin-%28Pad%29-Step-3-Version-3.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/3c\/Use-a-Sanitary-Napkin-%28Pad%29-Step-3-Version-3.jpg\/v4-728px-Use-a-Sanitary-Napkin-%28Pad%29-Step-3-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/e\/e0\/Use-a-Sanitary-Napkin-%28Pad%29-Step-4-Version-3.jpg\/v4-460px-Use-a-Sanitary-Napkin-%28Pad%29-Step-4-Version-3.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e0\/Use-a-Sanitary-Napkin-%28Pad%29-Step-4-Version-3.jpg\/v4-728px-Use-a-Sanitary-Napkin-%28Pad%29-Step-4-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/7\/73\/Use-a-Sanitary-Napkin-%28Pad%29-Step-5-Version-3.jpg\/v4-460px-Use-a-Sanitary-Napkin-%28Pad%29-Step-5-Version-3.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/73\/Use-a-Sanitary-Napkin-%28Pad%29-Step-5-Version-3.jpg\/v4-728px-Use-a-Sanitary-Napkin-%28Pad%29-Step-5-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/9\/94\/Use-a-Sanitary-Napkin-%28Pad%29-Step-6-Version-3.jpg\/v4-460px-Use-a-Sanitary-Napkin-%28Pad%29-Step-6-Version-3.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/94\/Use-a-Sanitary-Napkin-%28Pad%29-Step-6-Version-3.jpg\/v4-728px-Use-a-Sanitary-Napkin-%28Pad%29-Step-6-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/9\/91\/Use-a-Sanitary-Napkin-%28Pad%29-Step-7.jpg\/v4-460px-Use-a-Sanitary-Napkin-%28Pad%29-Step-7.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/91\/Use-a-Sanitary-Napkin-%28Pad%29-Step-7.jpg\/v4-728px-Use-a-Sanitary-Napkin-%28Pad%29-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/d\/db\/Use-a-Sanitary-Napkin-%28Pad%29-Step-8.jpg\/v4-460px-Use-a-Sanitary-Napkin-%28Pad%29-Step-8.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/db\/Use-a-Sanitary-Napkin-%28Pad%29-Step-8.jpg\/v4-728px-Use-a-Sanitary-Napkin-%28Pad%29-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/b\/be\/Use-a-Sanitary-Napkin-%28Pad%29-Step-9.jpg\/v4-460px-Use-a-Sanitary-Napkin-%28Pad%29-Step-9.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/be\/Use-a-Sanitary-Napkin-%28Pad%29-Step-9.jpg\/v4-728px-Use-a-Sanitary-Napkin-%28Pad%29-Step-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/d\/da\/Use-a-Sanitary-Napkin-%28Pad%29-Step-10.jpg\/v4-460px-Use-a-Sanitary-Napkin-%28Pad%29-Step-10.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/da\/Use-a-Sanitary-Napkin-%28Pad%29-Step-10.jpg\/v4-728px-Use-a-Sanitary-Napkin-%28Pad%29-Step-10.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/f\/fc\/Use-a-Sanitary-Napkin-%28Pad%29-Step-11.jpg\/v4-460px-Use-a-Sanitary-Napkin-%28Pad%29-Step-11.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/fc\/Use-a-Sanitary-Napkin-%28Pad%29-Step-11.jpg\/v4-728px-Use-a-Sanitary-Napkin-%28Pad%29-Step-11.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/b\/bf\/Use-a-Sanitary-Napkin-%28Pad%29-Step-12.jpg\/v4-460px-Use-a-Sanitary-Napkin-%28Pad%29-Step-12.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bf\/Use-a-Sanitary-Napkin-%28Pad%29-Step-12.jpg\/v4-728px-Use-a-Sanitary-Napkin-%28Pad%29-Step-12.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/9\/95\/Use-a-Sanitary-Napkin-%28Pad%29-Step-13.jpg\/v4-460px-Use-a-Sanitary-Napkin-%28Pad%29-Step-13.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/95\/Use-a-Sanitary-Napkin-%28Pad%29-Step-13.jpg\/v4-728px-Use-a-Sanitary-Napkin-%28Pad%29-Step-13.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"}{"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/6\/6a\/Use-a-Sanitary-Napkin-%28Pad%29-Step-14.jpg\/v4-460px-Use-a-Sanitary-Napkin-%28Pad%29-Step-14.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6a\/Use-a-Sanitary-Napkin-%28Pad%29-Step-14.jpg\/v4-728px-Use-a-Sanitary-Napkin-%28Pad%29-Step-14.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"
<\/div>"} Comment mettre une serviette , Le Guide de la serviette | Beaucoup de filles choisissent d’utiliser des serviettes pour leur première règle parce qu’elles sont les plus faciles à utiliser et à porter.